COACHING PROGRAMS
CHOOSE YOUR LEVEL OF COACHING.
Whether you want the flexibility of online coaching, the connection of hybrid training, or the complete attention of 1-to-1 coaching, there's a programme built around your goals.
COACHING THAT FITS YOUR GOALS.
Every programme is designed to give you the structure, support, and accountability you need to make meaningful progress.
HYBRID COACHING
Personalised coaching combining online support with in-person training to improve your health, fitness, body composition, and performance.
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Personalised training programme
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Health & nutrition guidance
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Body composition support
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1 in-person session per month
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Ongoing coach support
STARTING AT
€349/month
HOW COACHING WORKS
Great results start with the right process. Every step is designed to give you clarity, structure, and support while keeping you focused on meaningful, lasting progress.
ASSESS
We start by understanding your goals, current fitness, lifestyle, training experience, and exactly what you want to achieve.
1
PLAN
I create a personalised coaching plan based on your goals, lifestyle, body composition, training needs, and desired performance.
2
TRANSFORM
Put your plan into action with ongoing coaching, accountability, progress tracking, and adjustments designed to keep you moving forward.